What happens to people who drink ice water for a long time？

Alive and well, of course。

If you don't drink ice in summer, you're half as happy。

As anyone who likes to drink ice water knows, it can be a super refreshing experience。Especially in summer, drinking a mouthful of ice water, just like eating a mouthful of ice cream, can immediately make people feel cool and quench their thirst。However, some people think that drinking ice water for a long time will have a negative effect on the body, is this really the case？

Studies have shown that when you take your first sip of ice water, your mouth and tongue can produce a feeling of "happiness.。Ice water also "instructs" the brain to turn off thirst signals faster than hot water。This may also be why ice cola is more thirsty than normal temperature cola, the real effect is actually ice, drinking ice water alone has the same effect。

Moreover, our wise ancient people have long known the joy of ice。As early as the Western Zhou Dynasty, people would build ice cellars, cut ice for storage in winter, and take it out for eating in summer。In the popular "Menghualu", Chi Yamen directly rubbed ice cubes with his hands to cool down the summer heat。Three niang also for the summer of the chapter, do the lotus root smoothie, there are a variety of ice drinks in the play, half-covered business is not without reason。

While some of us may worry that cold water can irritate our stomachs, our stomachs are stronger than we think。How long does it take for a cup of 4℃ ice water to become 30℃+？Stomach: Just five minutes。As a ruthless meat grinder and lemon essence king all the year round, the stomach will lower its temperature to adapt to the ice water within a minute of you drinking it, and then slowly rise to its normal temperature level。During this period, the human body will feel "the whole body is cool", and the stomach is actually very small but the wriggling speed will be slower。And thanks to our great ability to regulate body temperature, especially to cold stimuli。Humans can survive even on ice and snow as long as they keep warm。Therefore, if you drink ice water at about 0°, you do not need to worry about affecting your health。

不过，Why do some people feel uncomfortable after drinking ice water？It's like when someone smells cilantro and wants to vomit and someone likes it;Some people can dazzle a bowl of rice with chili sauce, and some people will complain about hot taste。Because everyone's innate biology is different,Just like some people who drink cold water will have headaches, diarrhea, dysmenorrhea and other symptoms, but this does not mean that everyone will be like this。For this group of people, it is better to drink less ice water。

In short, people who like to drink ice water can enjoy the cool and comfortable feeling。If someone in the family likes to drink hot water and someone likes to drink ice water, do not worry, there are now water purifiers and pipeline machines on the market, which can meet the drinking water needs of different people。The water purifier allows you to drink cool pure water at any time, and the pipeline machine allows you to choose hot water at any temperature, so that you can ensure health and enjoy a cool and comfortable feeling。